Bake Time: 20 minutesHere’s my delicious Valentine’s Day Brownie Bake—rich, fudgy, and completely guilt-free! Made with high-protein ingredients and no refined sugar, it’s the perfect sweet treat...
Recipes
Carrot Cake Muffins
Bake Time: 20 minutesEnjoy the delightful flavors of carrot cake in a healthy and easy-to-make form with these carrot cake muffins. Perfect for meal prep or a weekend treat, these muffins are made...
Cheesy Chicken Fritters
Cook Time: 15 minutesOne weekend, my husband decided to get creative in the kitchen, searching for something new and delicious—and that’s how these Cheesy Chicken Fritters were born! Packed with...
Chocolate Chunk Cookies
Bake Time: 15 minutesGet ready to indulge in the perfect balance of chewy and crispy with my Olive Oil Chocolate Chunk Cookies! Made with wholesome ingredients and a hint of rich olive oil, these...
Austrian Germknödel
Bake Time: 20 minutesCozy up this winter with Austrian Germknödel! This traditional treat is a soft, fluffy yeast dumpling filled with spiced plum jam, topped with vanilla sauce and a sprinkle of...
Carrot Oat Bake Bowls
Bake Time: 20 minutesMy Healthy Carrot Cake Baked Oats is a family favorite. Packed with protein, nutrients, and all the cozy flavors—perfect for little hands and growing tummies!Servings: 6...
Peanut Butter Granola
Bake Time: 20 minutesIndulge in the wholesome delight of our Healthy Peanut Butter Granola—a meticulously crafted, make-ahead breakfast that seamlessly blends deliciousness with nutrition. Crafted...
Hollandaise Sauce
Cook Time: 10 minutesThis is really a simple and easy hollandaise sauce to make. Follow the easy steps to impress your friends and family.Servings: 6 servingsIngredients 5 egg yolks 50 ml...
Buckwheat Porridge
Cook Time: 15 minutesEasy Buckwheat Porridge for Breakfast – a delicious gluten-free comfort food that is rich in zinc, copper, and manganese. This complete protein is loaded with all 9 essential...
Banana Oat Pancakes
Cook Time: 10 minutesBest way to make sure you get out of bed on the right side? Plan Pancakes for breakie, of course. Fluffy and delicious with all the goodness of banana and oats.Servings: 2...
Quinoa Blackberry Porridge
Cook Time: 20 minutesStart your day off with this earthy vegan quinoa breakfast porridge – a protein-packed, easy, balanced and nutritious breakfast bowl. You can enjoy this porridge with any of...
Basic Granola
Bake Time: 20 minutesDo you love granola? Me, too! I’m sharing my “basic” granola recipe. This Balanced, Easy, Nutritious & Delicious Granola recipe is naturally sweetened with maple syrup or...
Berry Protein Oats
Cook Time: 15 minutesIntroducing my delicious Berry Protein Oatmeal Recipe! Incorporating protein powder into oatmeal is a tasty and convenient method to increase its protein content, ensuring...
Breakfast Bowl
Prep Time: 10 minutesA breakfast bowl full of antioxidants, protein and healthy fats to jump-start your day. Filling up on the right foods for breakfast can curb cravings and keep you feeling full...
Buckwheat Cacao Granola
Bake Time: 20 minutesEmbark on a journey of wholesome indulgence with our Quinoa & Buckwheat Cacao Granola Clusters. These clusters are a perfect harmony of nutritious ingredients, combining the...
Kale & Mushroom Quiche
Bake Time: 45 minutesIndulge in a culinary delight with my savory kale & mushroom quiche. Every bite offers a harmonious blend of earthy mushrooms and vibrant kale, nestled within a light and...
Vegan Sloppy Joe
Cook Time: 20 minutesSatisfy your cravings with my Vegan Lentil Sloppy Joe, a plant-based twist on a classic favorite. Tender lentils are simmered in a rich, savory sauce infused with aromatic...
Avocado & Tomato Toast
Cook time:Enjoy a perfect start to your day with my Peanut Butter Banana Toast. This deliciously filling treat combines creamy peanut butter and fresh banana slices on whole-grain toast, providing a...
Blueberry Oatmeal Bake
Bake Time: 15 minutesIndulge in the wholesome goodness of my gluten-free vegan blueberry oatmeal bake, the ultimate choice for a nourishing breakfast! Bursting with juicy blueberries and hearty...
Peanut Butter Banana Toast
Prep Time: 10 minutesEnjoy a perfect start to your day with my Peanut Butter Banana Toast. This deliciously filling treat combines creamy peanut butter and fresh banana slices on whole-grain toast,...
Papaya Breakfast Boats
Prep Time: 10 minutesStart your day with my Papaya Breakfast Boats—nature’s perfect vessel filled with an array of fresh fruits, seeds, and nuts. These vibrant, nutrient-packed boats make a...
High Protein Avocado Toast
Prep Time: 10 minutesElevate your breakfast with my High-Protein Avocado Toast, topped with creamy cottage cheese and fresh avocado slices. This delicious and nutritious toast is packed with protein...
Gut Health Bowl
Prep Time: 5 minutesBoost your digestive health with this quick and easy gut health bowl. Packed with fiber-rich ingredients like quinoa, leafy greens, and colorful vegetables, it supports a healthy...
Split Pea & Bacon Soup
Cook Time: 50 minutesSavor the comforting warmth of winter with our super easy split pea and bacon soup. Packed with hearty flavors and a cozy blend of tender split peas and savory bacon, this...
Broccoli Quinoa Salad
Prep Time: 10 minutesA vibrant summer salad bursting with refreshing flavors and packed with nutrients. Quinoa, a gluten-free grain, is a protein powerhouse, rich in fiber, magnesium, and various...
Spinach & Ricotta Gnocchi
Cook Time: 20 minutesImmerse yourself in the comforting embrace of our Spinach and Ricotta Gnocchi—a dish that seamlessly marries heartiness with delectable flavors and essential nutrition. This...
Crustless Spinach & Feta Quiche
Bake Time: 45 minutes Indulge in the wholesome goodness of our Crustless Spinach and Feta Quiche—a delectable, low-carb delight that effortlessly combines health and flavor. This easy-to-make dish...
Couscous & Broccoli Salad
Prep Time: 20 minutesIntroducing our vibrant Couscous and Broccoli Salad with Vegan Green Aioli—a delectable and nutritious green summer sensation. This refreshing salad not only captivates the...
Green Whipped Feta Dip
Prep Time: 5 minutesIndulge in the delectable goodness of our green whipped feta dip—a tasty and healthful accompaniment that pairs seamlessly with corn, quinoa, or vegetable chips, tacos, wraps,...
Feta Stuffed Falafel
Cook Time: 20 minutesAn ideal indulgence for those moments when you crave something beyond the ordinary falafel experience.Servings: 8 servingsIngredients 225 g dry chickpeas (canned chickpeas do...
Shakshuka
Cook Time: 20 minutesShakshuka! Have you ever had it? Shakshuka has more than a few things going for it. It’s fun to say, fun to make, and fun to eat. The word Shakshuka comes from Arabic, meaning,...
Chicken & Pepperoni Pasta
Cook Time: 20 minutesIntroducing a straight forward Chicken Pepperoni Pasta recipe that promises enjoyment for you and your guests. Versatile enough for any season, this dish welcomes adaptations to...
Paprika Pork Gnocchi
Cook Time: 20 minutesExperience the ultimate delight with our Paprika and Pork Gnocchi recipe – a cherished favorite for quick and satisfying midweek lunches. This easy-to-create masterpiece...
Quinoa Lentil Burgers
Cook Time: 15 minutesEmbark on a culinary journey with my perfected Vegan Burger creation—a result of meticulous recipe testing to achieve the ideal balance of flavor and nutrition. These delectable...
Beetroot & Feta Salad
Cook Time: 10 minutesIndulge your beetroot passion with this quick and flavorful Beetroot Feta Salad – the perfect solution for when time is of the essence and a light, healthy craving strikes....
Detox Salad
Prep Time: 10 minutesDelicious and nutritious salad with ingredients I have specifically chosen to detoxify, alkalinize and heal the body. Eating this salad once a day will promote clear glowing...
Stuffed Peppers
Cook Time: 30 minutesStuffed peppers are a real favorite in our house – it’s delicious and nutritious. The bell pepper is an excellent vessel for stuffing meat, vegetables, rice, and, of course,...
Carrot Soup
Cook Time: 30 minutesThis is one of my favorite soups to make when I do not have a lot of time. It’s very basic but it’s delicious and nutritious.Servings: 4 servingsIngredientsMethodIn a large pot,...
Tahini Miso Sweet Potato
Cook Time: 45 minutesThe star of this dressing is tahini, which is made by grinding sesame seeds into a smooth paste. The other star ingredient? Miso paste. This 10-minute, 1-bowl dressing is easy...
Creamy Broccoli Spinach Soup
Cook Time: 20 minutesThis creamy broccoli spinach soup is made using only 7 ingredients and comes together in under 15 minutes! It is super nutritious, creamy, and absolutely delicious! You can...
Broccoli & Chicken Bake
Bake Time: 45 minutesDelicious and nutritious recipe that’s perfect for breakfast, brunch, lunch or dinner. It’s light, satisfying and packed with protein.Serving Size: 6...
Tomato & Pea Pasta
Cook Time: 40 minutesEasy, delicious and nutritious vegetarian pasta. You can always make your own homemade Napolitana sauce but I prefer to buy mine in bulk from our local Italian shop. It saves...
French Onion Soup
Cook Time: 30 minutesNothing beats a hot, hearty bowl of French Onion Soup on a cold winters day.Servings: 6 servingsIngredientsMethodIn a large thick-bottomed pot, heat the olive oil on medium...
Mushroom Soup
Cook Time: 25 minutesIf you like mushrooms and truffle – this recipe is for you. A real winter favorite! This is mushroom soup as it should be – rich, indulgent, and full of earthy flavor.Servings:...
Spekboom Salad
Prep Time: 10 minutesSpekboom (Portulacaria afra) is an easy going delicious and nutritious succulent that has an attractive growth habit, with little green succulent leaves on a red brownish...
Miso Tomato & Feta Pasta
Cook Time: 40 minutesOne of my favorite ingredients to use is Miso. Miso is the ultimate reference point for the flavor sensation known as umami—the thick paste is deeply savory, with toasty, funky...
One Pot Chicken Dish
Cook Time: 60 minutesIndulge in the delectable harmony of flavors with our Lemon Chicken Brown Rice One Pot Dish – a delightful and nutritious family favorite! This easy-to-make culinary masterpiece...
Butternut Gorgonzola Gnocchi
Cook Time: 30 minutesSavor the delightful flavors of butternut, sage, and gorgonzola in this indulgent gnocchi dish.Servings: 6 servingsIngredientsMethodPreheat the oven to 180°C. Place the...
Mediterranean Salmon Bake
Bake Time: 25 minutesWrapping up the week with a delectable and nourishing Mediterranean Salmon Bake—too good not to share with you all. Brimming with nutritious fats, an array of vibrant...
Nachos
Cook Time: 45 minutesWe love nachos! They’re our go-to when we’re unsure what to make for lunch or dinner. Here’s Heinrich’s twist on this classic Mexican favorite. Enjoy every bite!Servings: 2 to 3...
Chicken & Spinach Pasta
Cook Time: 30 minutesSavor a nutritious delight with our Chicken & Spinach Pasta. This wholesome dish combines tender chicken, vibrant spinach, and whole-grain pasta in a flavorful, light sauce....
Mushroom Risotto
Cook Time: 30 minutesIngredientsServings: 4 servingsMethodHeat olive oil in a saucepan over medium heat. Add onion, garlic, celery and mushrooms. Cook for 8 – 10 minutes until mushrooms have...
Spaghetti Carbonara
Cook Time: 20 minutesSpaghetti carbonara, a beloved Italian classic believed to originate from Rome, boasts a creamy sauce melding eggs, cheese (like Pecorino Romano), cured pork (like pancetta or...
Salmon In Creamy Bell Pepper Sauce
Cook Time: 20 minutesIndulge in the rich flavors of my healthy Salmon in Creamy Bell Pepper and Spinach Sauce recipe. Succulent salmon fillets are gently cooked to perfection, then lavishly coated...
Classic Roasted Cauliflower Steak
Cook Time: 30 minutesIndulge in the simplicity of my Classic Cauliflower Steak recipe, where just four wholesome ingredients come together to create a dish that’s both nourishing and flavorful. With...
Blue Cheese, Pear & Walnut Salad
Prep Time: 10 minutesSavor the perfect harmony of flavors with my Blue Cheese, Pear & Walnut Salad, accompanied by a delectable Honey Mustard Dressing that’s sure to tantalize your taste buds....
Roasted Cauliflower with Hummus
Cook Time: 45 minutesIndulge in a symphony of flavors with my Roasted Cauliflower with Basil Pesto Hummus recipe. This culinary masterpiece combines the earthy richness of perfectly roasted...
Healthy Hummus
Cook time:A healthy, creamy, smooth, delicious, and nutritious dip to satisfy your snacking taste buds.Prep Time: 10 minutesServings: 4 to 6 servingsIngredientsMethodProcess all the ingredients in a...
Oat & Almond Cookies
Cook time:A healthy, creamy, smooth, delicious, and nutritious dip to satisfy your snacking taste buds.Bake Time: 15 minutesIngredientsServings: Makes 12 cookies, depending on sizeMethodPreheat the...
Ancient Grain Date Balls
Prep Time: 15 minutesIndulge guilt-free with my Ancient Grain Date Balls, a nutritious and delicious snack bursting with wholesome goodness. Featuring a blend of ancient grains like rice, oats, and...
Cheesy Kale & Quinoa Bites
Cook Time: 45 minutesIndulge in the goodness of our kale and quinoa snack bites—an ideal weekend treat or a wholesome dinner paired with salad and hummus. Quinoa takes center stage in these bites,...
Falafel
Cook time: 15 minutesIndulge in the delightful crunch of this easy falafel recipe—a straightforward, entirely plant-based creation that boasts incredible taste.Servings: 4...
Santa’s Trash Cookies
Bake Time: 15 minutesSanta, pause right here – we’ve got COOKIES! Indulge in the magic of these delightful treats, where the perfect blend of sweet and salty awaits. Easily adaptable to vegan or...
High Fiber Seeded Rusks
Bake Time: 55 minutesAfter experimenting with this recipe for a while, I’m thrilled to finally share that these high-fiber seeded rusks have become one of my absolute favorites. While I appreciate a...
Baba Ganoush
Prep Time: 60 minutesBaba Ganoush is a traditional Middle Eastern dish made with aubergine (eggplant), tahini, and spices. It’s a delicious and nutritious dip that you can serve with corn chips,...
Gut Health Smoothie
Prep Time: 10 minutesEnergize your mornings with the ultimate Gut Health Green Smoothie – a personal favorite after early workouts, designed to power you through until breakfast. Immerse yourself in...
Pea Puree, Feta & Mint Snack
Prep Time: 10 minutesThis is one of my all-time favorites, especially in summer. It’s refreshing, light, and full of flavor. You can always add other flavors and spices if you desire.Servings: 4 to...
Healthy Carrot Cake Slices
Bake Time: 35 minutesI have to admit, carrot cake holds a special place in my heart—it’s my absolute favorite! There’s just something about the harmonious blend of spices, carrots, and pecans, all...
Naan Bread
Cook Time: 10 to 20 minutesSo soft and stretchy with wonderful charred bubbles. You can choose to drench it in melted butter or melted butter with Garlic.Servings: 8 to 10...
Seeded Crackers
Bake Time: 1.5 hourElevate your snacking experience with our Seeded Low Carb, Sugar-Free Crackers—a guilt-free delight meticulously crafted for those seeking a nutritious and flavorful option....
Pumpkin Hummus
Prep Time: 10 minutesIndulge in a tantalizing twist on a classic favorite with my Spicy Pumpkin Hummus. This creamy delight combines the rich, earthy flavors of pumpkin with a fiery kick of spice,...
Sugar-free Baby Banana Bread
Bake Time: 45 minutesIndulge in the joy of baking with your little one with my Baby Banana Bread recipe. This delightful treat is not only easy to make but also baby-friendly and sugar-free, making...
Almond Banana Bread
Bake Time: 50 minutesIndulge in the ultimate treat: my recipe for the Best Healthy Banana Bread! Prepare to be amazed by the moistness and simplicity of this delightful creation. Made with love,...
Beetroot Hummus
Prep Time: 10 minutesMy Healthy Beetroot Hummus—a vibrant twist on a classic favorite! Bursting with flavor and nutrients, this homemade hummus is as delicious as it is nutritious. Made with...
Fudge
Cook Time: 15 minutesIntroducing our Quick & Easy Fudge—perfect for those days when you’re not up for standing by the stove, monitoring temperatures. This fail-proof recipe guarantees success...
Baked Cheesecake
Bake Time: 2 hoursIntroducing our mouthwatering Baked Cheesecake – a delectable dessert that strikes the perfect balance between creaminess and tanginess, designed to satisfy even the most...
Lemon Meringue Pie
Bake Time: 1 hourWhile the lemon custard in this pie harkens back to ancient times, the meringue component achieved perfection in the 17th century. With roots believed to trace back to Greece, this...
Sweet Short Crust Pastry
Bake Time: 25 minutesDiscover the magic of my sweet short crust pastry recipe—a delightful blend of simplicity and sweetness. This creation came to life as I sought the perfect foundation for my...
Carrot Cake With Mayonnaise
Bake Time: 35 minutesSurprisingly, crafting a delectable carrot cake with mayonnaise was an unexpected success. This unique recipe came to life during the winter season (still in South Africa during...
Pumpkin Tart
Cook time:Muffins are Magic! Experience the enchantment of pumpkin muffins – a magical combination of deliciousness and nutrition for all pumpkin enthusiasts! Makes 12 small or 6 large muffinsBake...
Lemon & Pistachio Loaf
Cook time:Muffins are Magic! Experience the enchantment of pumpkin muffins – a magical combination of deliciousness and nutrition for all pumpkin enthusiasts! Makes 12 small or 6 large muffinsBake...
Carrot Cake Banana Bread
Cook time:Muffins are Magic! Experience the enchantment of pumpkin muffins – a magical combination of deliciousness and nutrition for all pumpkin enthusiasts! Makes 12 small or 6 large muffinsBake...
Chocolate Chip Cookies
Cook time:Muffins are Magic! Experience the enchantment of pumpkin muffins – a magical combination of deliciousness and nutrition for all pumpkin enthusiasts! Makes 12 small or 6 large muffinsBake...
Nougat
Cook time:Muffins are Magic! Experience the enchantment of pumpkin muffins – a magical combination of deliciousness and nutrition for all pumpkin enthusiasts! Makes 12 small or 6 large muffinsCook...
Lamingtons
Cook time:Muffins are Magic! Experience the enchantment of pumpkin muffins – a magical combination of deliciousness and nutrition for all pumpkin enthusiasts! Makes 12 small or 6 large muffinsBake...
Pumpkin Muffins
Bake Time: 20 minutesMuffins are Magic! Experience the enchantment of pumpkin muffins – a magical combination of deliciousness and nutrition for all pumpkin enthusiasts!Servings: Makes 12...
Cacao & Pistachio Oat Cookies
Bake Time: 10 minutesIndulge in the delectable world of cacao pistachio cookies that not only boast irresistible flavor but also deliver a wholesome punch of health. Packed with fiber, these cookies...
Chocolate Quinoa Cake
Bake Time: 30 minutesIndulge in the perfect union of flavor and nutrition with our Balanced, Easy, Nutritious & Delicious Chocolate Quinoa Cake. Elevate your weekend with this guilt-free,...
Olive Oil Chocolate Cake
Bake Time: 30 minutesIndulge guilt-free with my Olive oil, low sugar chocolate Cake—a decadent treat that’s as easy to make as it is delicious. Satisfy your sweet tooth with this chocolaty delight,...
Red Velvet Cake
Bake Time: 35 minutesThis cake recipe is both simple and delightful, offering flexibility for personalization. For those aiming to reduce sugar intake, sugar can be easily substituted with stevia or...
Red Velvet Peanut Butter Cake
Bake Time: 35 minutesIndulge in the decadence of my Red Velvet Peanut Butter Cake, where creamy, moist layers burst with flavor and a subtle touch of peanut butter. If you’re a fan of both red...
Honey Layer Cake
Bake Time: 20 minutesExciting news – I’ve finally perfected my favorite Honey Cake recipe! After longing to bake one for ages, I decided to take the plunge this weekend. My initial attempt turned...
Honey Milk Tart Porridge
Cook Time: 20 minutesOn this rainy morning, I’m craving one of my ultimate comfort foods: milk tart filling. But instead of sticking to my usual recipe, I’ve decided to give it a healthy twist by...
Lemon Pudding
Bake Time: 35 minutesIndulge in a delectable treat designed for lemon enthusiasts—my self-saucing lemon pudding. A single batter magically transforms into a light, airy sponge atop and a zesty lemon...
Malva Pudding
Bake Time: 40 minutesIntroducing our debut of South African Malva Pudding, now baked right here in the Netherlands! As the weekend arrives, and after a few days of rain and chilly winds, we’re...
Rhubarb Streusel Bake
Bake Time: 45 minutesThis rhubarb streusel bake is a soft, moist and flavorful cake filled with rhubarb pieces and topped with an almond streusel topping. This is my first Rhubarb bake in the...
Chocolate Pudding
Bake Time: 30 minutesIndulge in the ultimate comfort with this saucy chocolate pudding. Rich, velvety chocolate meets a luscious, gooey sauce, creating a decadent treat that’s pure bliss in every...
Pistachio Matcha Cheesecake
Prep Time: 30 minutesThis easy no-bake cheesecake is packed with protein, healthy fats and flavor. Unlike regular cheesecake, this delicious and nutritious no-bake cheesecake isn’t too sweet or...
Easy Cinnamon Rolls
Bake Time: 20 minutesIntroducing my healthy version of fluffy, perfect, and effortlessly made cinnamon rolls (without any butter)! These delightful treats are generously filled with a delectable...
Pistachio Cannoli Cake
Bake Time: 30 minutesIndulge in the exquisite Pistachio Cannoli Cake—a delectable treat generously filled with ricotta and adorned with a lavish array of pistachio nuts. This cake, a true delight...
Tahini Cookies
Bake Time: 15 minutesIndulge guilt-free in the delightful crunch and nutty richness of these Buckwheat Tahini Cookies, a gluten-free delight that can effortlessly transition to a sugar-free option....
Coconut Ice
Prep Time: 15 minutesCoconut ice holds a special place in my heart as it’s been my cherished childhood favorite. This delightful treat, with its irresistible blend of coconut and sweetness, brings...
Chocolate Pistachio Dates
Prep Time: 15 minutesSavor the delectable fusion of sweet and savory with my Chocolate Pistachio Medjool Dates, a delightful treat brimming with flavor and nutrition. Each succulent Medjool date is...
Cinnamon Rolls
Bake Time: 25 minutesIndulge in the irresistible comfort of freshly baked cinnamon rolls, a timeless classic and the ultimate weekend treat! Delight in the heavenly aroma of warm cinnamon wafting...
Pumpkin Chocolate Tart
Prep Time: 15 minutesDecadent No-Bake Pumpkin Chocolate Tart: A Two-Ingredient Wonder! Indulge in the ultimate fall delight with our No-Bake Pumpkin Chocolate Tart recipe. With just two simple...
Eggless Carrot Cake Slices
Bake Time: 25 minutesIndulge in guilt-free sweetness with my Eggless Carrot Cake Slices, tailored perfectly for both babies and parents alike. This delightful treat offers a twist on the classic...
No Bake Biscoff Cheesecake
Prep Time: 30 minutesCalling all Biscoff lovers! 🎉 Get ready to indulge in the ultimate treat with my No-Bake Biscoff Cheesecake recipe – guaranteed to be the best you’ve ever tasted! If you’re a...
Choc Chip Cookie Skillet
Bake Time: 20 minutesIndulge in guilt-free goodness with my Grain-Free Coconut Sugar Choc Chip Cookie Skillet! 🥥🌿 Craving something sweet but want to keep it healthy and nutritious? Look no further!...
Blueberry Chia Jam
Prep Time: 20 minutesIntroducing my latest obsession: Naturally Sweetened Blueberry Chia Jam! Looking for a healthy and delicious alternative to traditional jam? Look no further! I’m thrilled to...
Tahini Honey Banana Bread
Cook time:Bake Time: 50 minutesServings: 12 slicesIngredientsMethodPreheat the oven to 175°C. Spray a loaf pan with nonstick spray and set aside.Bread: Add the mashed bananas, egg, milk, oil, brown...
Banana & Date Muffins
Bake Time: 20 minutesIndulge in my added sugar-free Banana and Date Muffins, naturally sweetened with Medjool dates for a deliciously healthy treat. These muffins are egg-free, gluten-free, and...
Banoffee Pudding
Prep Time: 10 minutesIndulge in a healthier take on a classic dessert with this delectable banoffee pudding. Made with the natural sweetness of Medjool dates, creamy bananas, and rich peanut butter,...
Healthy Millionaire’s Shortbread
Prep Time: 30 minutesIndulge in a guilt-free version of a classic treat with this healthy, low sugar millionaire’s shortbread. Sweetened only with dates, and maple syrup this decadent dessert...
Tiramisu
Prep Time: 20 minutesIndulge in a delicious and healthy twist on a classic dessert with this Alcohol & Egg-Free Tiramisu recipe. Perfectly balanced flavors of coffee and creamy layers come...
High Protein Blueberry Bake
Bake Time: 20 minutesHere’s my high-protein, healthy blueberry bake! It’s refined sugar-free, delicious, nutritious, and super easy to make—perfect for busy parents who want to feed their toddlers...
High Protein Red Velvet Cookies
Bake Time: 15 minutesIntroducing my delicious and nutritious Red Velvet Cookies! These high-protein treats are made with wholesome einkorn flour and naturally sweetened with xylitol, making them a...