Prep Time: 10 minutesThis pomegranate strawberry green salad is a nourishing bowl of goodness, packed with over 20 different plant-based ingredients. Bursting with color, antioxidants, fiber, and...
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Breakfast Bowl
Prep Time: 10 minutesA breakfast bowl full of antioxidants, protein and healthy fats to jump-start your day. Filling up on the right foods for breakfast can curb cravings and keep you feeling full...
Avocado & Tomato Toast
Cook time:Enjoy a perfect start to your day with my Peanut Butter Banana Toast. This deliciously filling treat combines creamy peanut butter and fresh banana slices on whole-grain toast, providing a...
Peanut Butter Banana Toast
Prep Time: 10 minutesEnjoy a perfect start to your day with my Peanut Butter Banana Toast. This deliciously filling treat combines creamy peanut butter and fresh banana slices on whole-grain toast,...
Papaya Breakfast Boats
Prep Time: 10 minutesStart your day with my Papaya Breakfast Boats—nature’s perfect vessel filled with an array of fresh fruits, seeds, and nuts. These vibrant, nutrient-packed boats make a...
High Protein Avocado Toast
Prep Time: 10 minutesElevate your breakfast with my High-Protein Avocado Toast, topped with creamy cottage cheese and fresh avocado slices. This delicious and nutritious toast is packed with protein...
Gut Health Bowl
Prep Time: 5 minutesBoost your digestive health with this quick and easy gut health bowl. Packed with fiber-rich ingredients like quinoa, leafy greens, and colorful vegetables, it supports a healthy...
Broccoli Quinoa Salad
Prep Time: 10 minutesA vibrant summer salad bursting with refreshing flavors and packed with nutrients. Quinoa, a gluten-free grain, is a protein powerhouse, rich in fiber, magnesium, and various...
Couscous & Broccoli Salad
Prep Time: 20 minutesIntroducing our vibrant Couscous and Broccoli Salad with Vegan Green Aioli—a delectable and nutritious green summer sensation. This refreshing salad not only captivates the...
Green Whipped Feta Dip
Prep Time: 5 minutesIndulge in the delectable goodness of our green whipped feta dip—a tasty and healthful accompaniment that pairs seamlessly with corn, quinoa, or vegetable chips, tacos, wraps,...
Detox Salad
Prep Time: 10 minutesDelicious and nutritious salad with ingredients I have specifically chosen to detoxify, alkalinize and heal the body. Eating this salad once a day will promote clear glowing...
Spekboom Salad
Prep Time: 10 minutesSpekboom (Portulacaria afra) is an easy going delicious and nutritious succulent that has an attractive growth habit, with little green succulent leaves on a red brownish...
Blue Cheese, Pear & Walnut Salad
Prep Time: 10 minutesSavor the perfect harmony of flavors with my Blue Cheese, Pear & Walnut Salad, accompanied by a delectable Honey Mustard Dressing that’s sure to tantalize your taste buds....
Healthy Hummus
Cook time:A healthy, creamy, smooth, delicious, and nutritious dip to satisfy your snacking taste buds.Prep Time: 10 minutesServings: 4 to 6 servingsIngredientsMethodProcess all the ingredients in a...
Ancient Grain Date Balls
Prep Time: 15 minutesIndulge guilt-free with my Ancient Grain Date Balls, a nutritious and delicious snack bursting with wholesome goodness. Featuring a blend of ancient grains like rice, oats, and...
Baba Ganoush
Prep Time: 60 minutesBaba Ganoush is a traditional Middle Eastern dish made with aubergine (eggplant), tahini, and spices. It’s a delicious and nutritious dip that you can serve with corn chips,...
Gut Health Smoothie
Prep Time: 10 minutesEnergize your mornings with the ultimate Gut Health Green Smoothie – a personal favorite after early workouts, designed to power you through until breakfast. Immerse yourself in...
Pea Puree, Feta & Mint Snack
Prep Time: 10 minutesThis is one of my all-time favorites, especially in summer. It’s refreshing, light, and full of flavor. You can always add other flavors and spices if you desire.Servings: 4 to...
Pumpkin Hummus
Prep Time: 10 minutesIndulge in a tantalizing twist on a classic favorite with my Spicy Pumpkin Hummus. This creamy delight combines the rich, earthy flavors of pumpkin with a fiery kick of spice,...
Beetroot Hummus
Prep Time: 10 minutesMy Healthy Beetroot Hummus—a vibrant twist on a classic favorite! Bursting with flavor and nutrients, this homemade hummus is as delicious as it is nutritious. Made with...
Coconut Ice
Prep Time: 15 minutesCoconut ice holds a special place in my heart as it’s been my cherished childhood favorite. This delightful treat, with its irresistible blend of coconut and sweetness, brings...
Chocolate Pistachio Dates
Prep Time: 15 minutesSavor the delectable fusion of sweet and savory with my Chocolate Pistachio Medjool Dates, a delightful treat brimming with flavor and nutrition. Each succulent Medjool date is...
Pumpkin Chocolate Tart
Prep Time: 15 minutesDecadent No-Bake Pumpkin Chocolate Tart: A Two-Ingredient Wonder! Indulge in the ultimate fall delight with our No-Bake Pumpkin Chocolate Tart recipe. With just two simple...
No Bake Biscoff Cheesecake
Prep Time: 30 minutesCalling all Biscoff lovers! 🎉 Get ready to indulge in the ultimate treat with my No-Bake Biscoff Cheesecake recipe – guaranteed to be the best you’ve ever tasted! If you’re a...
Blueberry Chia Jam
Prep Time: 20 minutesIntroducing my latest obsession: Naturally Sweetened Blueberry Chia Jam! Looking for a healthy and delicious alternative to traditional jam? Look no further! I’m thrilled to...
Banoffee Pudding
Prep Time: 10 minutesIndulge in a healthier take on a classic dessert with this delectable banoffee pudding. Made with the natural sweetness of Medjool dates, creamy bananas, and rich peanut butter,...
Healthy Millionaire’s Shortbread
Prep Time: 30 minutesIndulge in a guilt-free version of a classic treat with this healthy, low sugar millionaire’s shortbread. Sweetened only with dates, and maple syrup this decadent dessert...
Tiramisu
Prep Time: 20 minutesIndulge in a delicious and healthy twist on a classic dessert with this Alcohol & Egg-Free Tiramisu recipe. Perfectly balanced flavors of coffee and creamy layers come...